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Welcome to Forever Present Meditation with Monique

Online Primordial Sound Meditation Classes and One-on-One Coaching

Discover inner peace and balance with Forever Present Meditation's online Primordial Sound Meditation classes and personalized one-on-one coaching. My teachings are based on the ancient Vedic tradition, and I was taught under the guidance of renowned spiritual leader Deepak Chopra. My classes are designed for both beginners and advanced meditators. I provide step-by-step guidance to help you learn and deepen your meditation practice. Whether you're looking to reduce stress, improve sleep, tap into your artistic abilities, or cultivate a deeper spiritual connection, my classes can help you achieve your goals. Contact me today to learn more and schedule your first free twenty-minute consultation.

Practicing Meditation each day will help you:

  • Manage stress & reduce anxiety

  • Create inner peace

  • Improve your relationships

  • Lower your blood pressure

  • Enhance your sleep patterns

  • Reduce chronic pain

  • Open up creative channels

A 5 Minute Guided Meditation

Gratitude Notes

"I am very happy that I learned how to practice Primordial Meditation. The teachings are fascinating and I have implemented meditation

as a part of my daily life with positive results. As a person with Visual Snow Syndrome, I have found Primordial Sound Meditation to help me stay calm and focused. I experienced a moment in the “gap” where I no longer had the constant static in my field of vision. These lessons have encouraged me to continue to learn more about meditation and gave me the tools I needed to practice it properly. Namaste." - D. Lee

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